Courses
Multi-day, guided programs to get real results
Workshops
Single-day, hands-on sprints to practice new skills
Lightning Lessons
Free, interactive sessions to explore new topics
Lightning Lesson30 minutes

EPIQ Skills: Work Smarter, Faster, Better in the Age of AI
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Watch now Lightning Lesson30 minutes
Sustain High Performance without Burning Out
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Watch now Lightning Lesson45 minutes
The EQ Edge: Leading through Change, Fatigue and Uncertainty
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Watch now Lightning Lesson45 minutes

Adaptability & Resilience: Irreplaceable Skills in an AI Era
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Watch now Resources
Alumni reviews
It is a great class for everyone to take.
Paulus
Cohort 1
Design engineer · Self
Rich, thank you for investing your valuable time and infectious energy into developing the EQ skills and resilience needed to be a more empathetic leader. The practical, hands-on workshop was both engaging and rewarding, from the thought-provoking questions to the breakout small group sessions that fostered new ideas and ways of managing stress using the Attention Control technique and Reframing technique - turning a negative point of view to a positive one using the power of gratitude. Finally, you've inspired me to put into practice the EQ skills needed to become a more empowered and empathetic leader. Thanks to you, I am already utilizing the skills you taught me.
Jeff
Cohort 1
Customer Solutions Consultant · Self-employed
This was a really engaging and well-structured course, and I took away a lot from it. Rich explored a variety of topics — some grounded in science — in a way that was clear, practical, and easy to apply, sharing useful tools that I can use in my day-to-day life. We also had the chance to interact with other participants, which made the whole experience even more valuable. I’d highly recommend it to leaders as well as anyone looking to build and strengthen their emotional intelligence. ☺️
Filipa
Cohort 1
Team Leader/Frontend developer · Infraspeak
This was one of the most practical and engaging EQ courses I’ve taken.
In just two days, Rich Hua combines science-backed frameworks with real-world application - so you’re not just learning concepts, you’re actively practicing them.
What stood out:
• Clear, actionable tools like “Moments that Matter” and reframing
• Interactive peer coaching that builds real self-awareness
• A strong focus on behaviors you can apply immediately in your leadership
I also appreciated the global cohort - learning from diverse perspectives made the experience even more impactful.
Gitanjali (G)
Cohort 1
Technical Care Tier 2 Manager, Amazon Leo · Amazon
Rich’s class is excellent for people leaders as it provides practical steps on how to communicate calmly while remaining assertive in high-stakes conversations.
Swetha
Cohort 1
Manager Software Development · CSG
